The Power of Plant-Based Wellness
My favorite response from people who are using our products is “This stuff really works, how did you figure it out!” They will often say it with w...
Read moreau naturel
Silver Linings of Quarantine
I was asked by Real Simple magazine to outline my Silver Linings of Quarantine. My first thoughts were 1. Friday night pizza night, 2. wine and 3...
Read more
The Nature of Center
Where's my Center? What do you think of when I say “Center”? I always picture my belly button… eyes closed, I am sitting there thinking to myself...
Read more
Wellness for women, by women
I started Ami Wellness because research shows that women are underserved in health care and wellness, yet most of women's ailments are proven to be...
Read more
From Ashram to Ami Wellness: The Founder's Story
Om. It’s a sacred mantra, a symbol of peace and the sound of the universe...
Read more
3 Wellness Practices For Staying Centered
These days have me feeling a bit left of center so to speak. Here are some small practices that are helping me get back to center.
Read more